Rosemary – it shows up in pasta sauces, in perfumes, and in essential oils. But would you put it in your hair? As it turns out, rosemary oil for hair may be beneficial! Read on to learn more.
What is Rosemary Oil?
You’ve probably seen rosemary listed as an ingredient in your favorite Italian dish. But this humble herb has more to offer than flavor. Rosemary oil for hair has a long history as a natural remedy.
- Rosemary essential oils come from the rosemary plant, or rosmarinus officinalis. Rosemary plants are shrubs with needles that remain green year-round.
- Rosemary oil is fat-free and often used in cooking. This healthy herb is loaded with fatty acids that help boost your digestive health.
- Rosemary is often used as a home remedy because it contains so many healthy nutrients.
In its essential oil form, rosemary oil is full of antioxidants. Rosemary essential oils also have antibacterial properties. Plus, you can diffuse rosemary essential oil through your whole house for a wonderful aroma!
How Does Rosemary Oil Boost Hair Health?
If you want healthy hair, rosemary oil may be the key. A simple rosemary treatment may help boost the appearance of thin or damaged hair. It can also work wonders for your scalp!
- Rosemary oil for hair may help make hair appear fuller. A simple rinse using rosemary oil may leave you with thicker, more luscious-looking strands.
- Who doesn’t love a nice-smelling shampoo? Rosemary is a natural deodorant, which means it can soak up stinky sweat, pollution, and other impurities that can get trapped in your hair.
It’s no wonder rosemary oil is such a popular ingredient in hair products. Now let’s look at how rosemary may help boost your overall health!
Rosemary Oil Does a Lot for Hair Health
You know rosemary oil can make your hair healthier and shinier. It may also help promote fuller-looking hair. This herb has serious health benefits, and it may help with stimulating hair growth.
Rosemary oil may help promote hair growth.
One study found that this powerful, fragrant oil worked just as well as a popular hair growth treatment.
When blended with other essential oils, rosemary oil might prove extra helpful for hair health. In one study, a mixture of rosemary oil, thyme oil, lavender oil, and cedarwood essential oil helped hair growth when it was massaged into the scalp.
Rosemary Essential Oil for Scalp Rejuvenation
Whether you’re trying to grow hair back or want to keep your existing hair healthy, a big key to healthy hair is a having a healthy scalp. As it turns out, rosemary can help your scalp, too.
- Rubbing rosemary oil on your body may open your blood vessels. Increased blood circulation to the scalp means your skin and hair follicles are healthier.
- When you put rosemary oil on your skin, it hydrates and soothes. Rub it on your dry scalp to relieve dry skin.
- Turns out, rosemary is a natural tick repellent! This aromatic herb may help keep these blood-sucking insects away It may also be effective for head lice.
When you care for the skin on your scalp, your healthy locks will thrive. Rosemary is a key part of your scalp care and hair care. Say goodbye to dry skin when you use rosemary.
How Rosemary Oil Stacks Up
Rosemary oil isn’t the only oil that may help strengthen your hair and promote hair health. So, is rosemary oil as good as other oils? Let’s look at some other home remedies.
- Jojoba oil may help with hair growth and dandruff. But one study showed that rosemary oil was three times more effective than jojoba oil.
- Coconut oil has many health benefits for your hair. But coconut oil and castor oil can both lead to hair matting. Don’t botch your hair care with tangles!
Some studies show peppermint oil might help boost hair health. But this oil can also cause irritation or dry skin. Keep this oil out of reach of small children, as it can be dangerous.
- Tea tree oil may improve hair thickness and help reduce dandruff. But allergies to tea tree oil are common, and you could wind up with an itchy scalp.
- Argan oil, like rosemary, may help boost hair health. Argan oil is effective because it’s full of vitamin E. Both oils have antioxidants and increase blood flow to the scalp. Knowing which one is better will depend on your individual needs.
While there are plenty of hair health remedies, rosemary oil has proven benefits. It may help reduce dandruff and moisturize your scalp and hair. But it also increases blood circulation. Rosemary is an ideal oil to promote hair health!
Full-Body Wellness – Hair Health Included
Rosemary oil for hair does more than give you healthy locks. It also can keep your body healthy. The benefits of rosemary extract and rosemary oil can positively impact your mind, your body, and your emotions. And science supports this.
- Rosemary oil may also help relieve pain, especially if paired with acupuncture.
- If you’re stressed, rosemary oil might help. When your body is stressed, it produces a chemical called cortisol. One study showed people who smelled rosemary oil for just a few minutes had lower cortisol levels.
- Rosemary oil also has ursolic acid in it. Ursolic acid is a powerful, natural antioxidant.
- Antioxidants help your body fight off dangerous free radicals that can damage healthy cells.
The strong antibacterial properties in rosemary may help protect you from bacteria and boost your health.
- Rosemary may help to perk you up. If you’re feeling tired and need to improve your focus and your energy, inhaling the scent of rosemary essential oils may wake you up.
No wonder rosemary is such a popular home remedy!
Best Ways to Use Rosemary Oil
Now that you know how beneficial rosemary oil is for hair care, the next step is to use it. There are many ways to use rosemary oil for fuller strands or to help stimulate hair regrowth.
You don’t have to eat rosemary oil or put it on your skin. People who breathed in diffused rosemary oil still had the herb in their bloodstream!
- You can also put rosemary oil on your skin. For the best benefits, mix it with a carrier oil like coconut oil or olive oil first. A relaxing scalp massage can help boost blood circulation and keep your scalp healthy.
- Fresh and dried rosemary leaves are edible, and one teaspoon has only one calorie. Mix this herb into your favorite foods to enjoy the health benefits. Plus, you’ll get some extra flavor in your cooking.
Long soak or quick meal? Whatever you prefer, natural rosemary oil is there for you. You can wash with a rosemary leave-in conditioner. Or you can add sweet-smelling rosemary oil to your diffuser. Either way, it’s a valuable part of your hair care routine.
People Who Shouldn’t Use Rosemary Oil
Rosemary oil has a lot of health benefits. It can help your body and give you thick, luscious hair. But some people shouldn’t use this oil because if the risks of side effects.
- Pregnant women should talk to a doctor before using essential oils, including rosemary oil.
- Rosemary oil can increase your blood pressure. People who already have circulatory problems should be careful about this essential oil. If you are unsure, talk to your doctor.
- Some essential oils, including rosemary oil, can be dangerous for people who are prone to seizures. Always talk with your doctor before using any essential oil.
Use caution when you add rosemary oil to your diet or beauty routine. And again, it’s always best to talk with a doctor before using any essential oils.
Love Your Luscious Rosemary Oil Hair
Rosemary oil can help make your hair appear thicker. It also helps protect your scalp, and it may even stimulate hair follicles so new hair can grow. With so many benefits, why not add this sweet-smelling herb to your daily hair care routine? Eat, smell, or moisturize dry hair with this herb to promote hair and body health!
Why Coconut Oil is So Great for Your Hair
Tea Tree Oil: Your Hair’s New Best Friend
Marula Oil: The African Beauty Secret For Gorgeous Hair